30 Day Qigong Challenge - Day 10 - Qigong For Shoulder Girdle Mobility

30 Day Qigong Challenge - Day 10 - Qigong for Shoulder Girdle Mobility

Bodhi Acupuncture & Wellness

10-Minute Qigong Daily Routine for Neck, Back and Hips

Qigong Meditation

30 Day Qigong Challenge - Day 12 - Qigong for Core Mobility

Bodhi Acupuncture & Wellness

10-Minute Qigong Daily Routine | MORNING STRETCHING for NECK, SPINE, and SHOULDERS

Qigong Meditation

30 Day Qigong Challenge - Day 9 - Chest vs Abdominal Breathing

Bodhi Acupuncture & Wellness

30 Day Qigong Challenge - Day 3 - Qigong for Upper Body Flexibility

Bodhi Acupuncture & Wellness

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

Qigong Meditation

Morning Qi Gong 10 Min Exercise

30 Day Qigong Challenge - Day 16 - Qigong 5 Point Breathing

Bodhi Acupuncture & Wellness

30 Day Qigong Challenge - Day 1 - Qigong for Neck Flexibility

Bodhi Acupuncture & Wellness

30 Day Qigong Challenge - Day 14 - Qigong for Lower Body Mobility

Bodhi Acupuncture & Wellness

30 Day Qigong Challenge - Day 17 - Qigong for Upper Body Strength

Bodhi Acupuncture & Wellness

30 Day Qigong Challenge - Day 15 - Qigong for Neck Strength

Bodhi Acupuncture & Wellness

30 Day Qigong Challenge - Day 6 - Qigong for Stress

Bodhi Acupuncture & Wellness

STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine

Qigong Meditation

15 Minute Qigong Daily Routine for Shoulders, Lower Back and Neck

Qigong Meditation

10 Minute Qigong For Neck, Shoulders & Spine Mobility

Qigong with Kseny

Qigong For WEIGHT LOSS | 10-Minute Qigong Daily Routine

Qigong Meditation

STRETCHING For BACK and SHOULDERS | 10-Minute Qigong Daily Routine

Qigong Meditation